Talking to Your Child About What’s in The News
My experience is that many children, particularly those who have generalised anxiety can become quite distressed by exposure toseemingly innocuous exposure to events that are a part of everyday life.
Although news gleaned from television, radio, or the Internet often is a positive educational experience for kids, problems can arise when the images presented are violent or the stories touch on disturbing topics. While we worry about our childrens’ exposure to violence and sexual content in movies, on the internet, and on tv, we need to remember that news programs shpw often live and real images and media from real events which are often distressing and increasingly graphic.
News about a natural disaster, such as the devastating earthquake in China or cyclone in Myanmar, could make kids worry that something similar is going to hit home, or fear a part of daily life — such as rain and thunderstorms — that they’d never worried about before.
Reports on natural disasters, child abductions, homicides, terrorist attacks, and school violence can teach kids to view the world as a confusing, threatening, or unfriendly place.
How can you deal with these disturbing stories and images? Talking to your kids about what they watch or hear will help them put frightening information into a reasonable context.
How Kids Perceive the News
Unlike movies or entertainment programs, news is real. But depending on a child’s age or maturity level, he or she may not yet understand the distinctions between fact and fantasy. By the time kids reach 7 or 8, however, what they see on TV can seem all too real. For some youngsters, the vividness of a sensational news story can be internalized and transformed into something that might happen to them. A child watching a news story about a bombing on a bus or a subway might worry, “Could I be next? Could that happen to me?”Natural disasters or
stories of other types of devastation can be personalized in the same manner. A child in Massachusetts who sees a house being swallowed by floods from a hurricane in Louisiana may spend a sleepless night worrying about whether his home will be OK in a rainstorm. A child in Chicago, seeing news about an attack on subways in London, might get scared about using public transportation around town. TV has the effect of shrinking the world and bringing it into our own living rooms.
By concentrating on violent stories, TV news also can promote a “mean-world” syndrome and give kids an inaccurate view of what the world and society are actually like.
Talking About the News

To calm children’s fears about the news, parents should be prepared to deliver what psychologists call “calm, unequivocal, but limited information.” This means delivering the truth, but only as much truth as a child needs to know. The key is to be as truthful yet as inexplicit as you can be. There’s no need to go into more details than your child is interested in. Although it’s true that some things — like a natural disaster — can’t be controlled, parents should still give kids space to share their fears. Encourage them to talk openly about what scares them.
Although news gleaned from television, radio, or the Internet often is a positive educational experience for kids, problems can arise when the images presented are violent or the stories touch on disturbing topics.
News about a natural disaster, such as the devastating earthquake in China or cyclone in Myanmar, could make kids worry that something similar is going to hit home, or fear a part of daily life — such as rain and thunderstorms — that they’d never worried about before.
Reports on natural disasters, child abductions, homicides, terrorist attacks, and school violence can teach kids to view the world as a confusing, threatening, or unfriendly place.
How can you deal with these disturbing stories and images? Talking to your kids about what they watch or hear will help them put frightening information into a reasonable context.
How Kids Perceive the News
Unlike movies or entertainment programs, news is real. But depending on a child’s age or maturity level, he or she may not yet understand the distinctions between fact and fantasy. By the time kids reach 7 or 8, however, what they see on TV can seem all too real. For some youngsters, the vividness of a sensational news story can be internalized and transformed into something that might happen to them. A child watching a news story about a bombing on a bus or a subway might worry, “Could I be next? Could that happen to me?”
Natural disasters or stories of other types of devastation can be personalized in the same manner. A child in Massachusetts who sees a house being swallowed by floods from a hurricane in Louisiana may spend a sleepless night worrying about whether his home will be OK in a rainstorm. A child in Chicago, seeing news about an attack on subways in London, might get scared about using public transportation around town. TV has the effect of shrinking the world and bringing it into our own living rooms.
By concentrating on violent stories, TV news also can promote a “mean-world” syndrome and give kids an inaccurate view of what the world and society are actually like.
Talking About the News
To calm children’s fears about the news, parents should be prepared to deliver what psychologists call “calm, unequivocal, but limited information.” This means delivering the truth, but only as much truth as a child needs to know. The key is to be as truthful yet as inexplicit as you can be. There’s no need to go into more details than your child is interested in.
Older kids are less likely to accept an explanation at face value. Their budding skepticism about the news and how it’s produced and sold might mask anxieties they have about the stories it covers. If older kids are bothered about a story, help them cope with these fears. An adult’s willingness to listen sends a powerful message.
Teens also can be encouraged to consider why a frightening or disturbing story was on the air: Was it to increase the program’s ratings because of its sensational value or because it was truly newsworthy? In this way, a scary story can be turned into a worthwhile discussion about the role and mission of the news.
Tips for Parents
Keeping an eye on kids’ TV news habits can go a long way toward monitoring the content of what they hear and see. Other tips:
- Recognize that news doesn’t have to be driven by disturbing pictures. Public TV programs, newspapers, or newsmagazines specifically designed for kids can be less sensational — and less upsetting — ways of getting information to children.
- Discuss current events with your child regularly. It’s important to help kids think through stories they hear about. Ask questions: What do you think about these events? How do you think these things happen? These questions can encourage conversation about non-news topics too.
- Put news stories in proper context. Showing that certain events are isolated or explaining how one event relates to another helps kids make better sense of what they hear. Broaden the discussion from a disturbing news item to a larger conversation: Use the story of a natural disaster as an opportunity to talk about philanthropy, cooperation, and the ability of people to cope with overwhelming hardship.
- Watch the news with your kids to filter inappropriate or frightening stories.
- Anticipate when guidance will be necessary and avoid shows that aren’t appropriate for your child’s age or level of development.
- If you’re uncomfortable with the content of the news or if it’s inappropriate for your child’s age, turn it off.
- Talk about what you can do to help. In the case of a news event like a natural disaster, kids may gain a sense of control and feel more secure if you find ways to help those who have been affected.

sourced from kidshealth.org
reviewed by: Mary L. Gavin, MD
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August 5, 2009 -
Posted by peterhbrown |
anxiety, Child Behavior, Parenting, Resilience, stress | anxiety, children, disaster, kids, media, news, Resilience
[…] Peter H Brown Clinical Psychologist writes about talking to your kids about difficult events in the news: To calm children’s fears about the news, parents should be prepared to deliver what psychologists call “calm, unequivocal, but limited information.” This means delivering the truth, but only as much truth as a child needs to know. The key is to be as truthful yet as inexplicit as you can be. There’s no need to go into more details than your child is interested in. […]
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Hi – I’m Casey from The Wonder Years. You left a lovely comment on my problem solving binder yesterday. I clicked on this link today and wow, I have tears in my eyes. I didn’t realize you were a psychologist.
I have very sensitive (and gifted) girls. My almost 6 year old has generalized anxiety/separation anxiety and selective mutism (well, I should say is OVERCOMING selective mutism). Because of these things, we do not watch the news, but get the news from the internet and tape any news programs we actually want to see to watch after they go to bed.
However, even though we don’t watch the news, my oldest has a fear of tornadoes and storms because we were caught a mile a way from our car on a field trip to a historical farm when a summer storm was coming in. We barely made it back to the car before the storm hit.
And even though my middle daughters SM is coming under control, I’ve still noticed an increase in worries about things she hears.
One was due to a thoughtless child who told her he was going to hypnotize her older sister to kill her and her 4 year old sister (yes, I was furious at this boy). She had a really hard time falling asleep that night. If you are interested, you can read about the story here:http://raisingsmartgirls.wordpress.com/2009/07/09/a-disturbing-little-incident/. If you are interested, you could read about her selective mutism journey as well. It’s in the tab at the top.
Another one was due to her cousin telling her about 3rd degree burns yesterday, and then she somehow translated that into the sun was going to give her a third degree burn.
At any rate, we’ve been avoiding therapy so far, but if her fears continue and I can’t talk her down from them, I see us going to a therapist for them sooner than later. We probably should have been in therapy a while ago, but I tend to want to try to do things myself first. I have a background in clinical genetics and I tend to research things a lot so I’ve been able to learn a lot, but I realize I have still a lot to learn.
I appreciate this post of yours. I see that you have a lot of things I’m going to be interested in reading, particularly about anxiety and resilience.
Anyway, I apologize for blathering on, but I’m struck with…um…the realization that I try to take on too much.
Je voudrai vous dire que c’est toujours un plaisir de venir sur votre blog