Maslow’s Hierarchy Of Facebook
Author Credit: futurecomms.co.uk
The Psychology Behind Facebook
A new study from Boston University has looked at why people use Facebook. But not in the conventional ‘to keep in touch with friends’ or ‘to share photos’ sense. Oh no, this is FAR more interesting.
The study looks at human needs (think Maslow) and attempts to explain where Facebook fits within that context. The authors’ proposition is that Facebook (and other social networks) meets two primary human needs. The first is the need to belong to a sociodemographic group of like-minded people (linked to self-esteem and self-worth). Given this ‘need to belong’, it is hypothesised that there are differences in the way people use and share on Facebook according to cultural factors (individualistic v collectivist cultures). The thing is, some studies have suggested that being active on Facebook may not improve self-esteem, so we may be kidding ourselves if that’s (partly) why we use it!
The second need is the need for self-presentation. Further studies suggest that the person people portray on Facebook IS the real person, not an idealised version. BUT, it’s a person as seen through a socially-desirable filter. In other words, we present ourselves as highly sociable, lovable and popular even if we sit in our bedrooms in the dark playing World of Warcraft ten hours a day. There’s an aspirational element to our online selves. And hey, for me that’s certainly true – I’m a miserable sod in real life!
It’s a fascinating topic area, an understanding of which could really help marketers. Click the Source link below to read more about this study and lots of associated material. But in the meantime, stop showing off on Facebook and start just being yourself :o)
(Source: readwriteweb.com)
Shyness, Loneliness And Facebook:Is It Easier To Be Friends In Cyberspace?
Read The Original Study In Full Here
Do shy individuals prefer socializing on the internet? And if so, do they become less shy while on the internet and have more friends?
In 2009, the journal CyberPsychology and Behavior published an article that investigated this issue. Specifically, the researchers investigated the relationship between shyness and Facebook use.
The study was conducted by Emily S. Orr and her colleagues from the University of Windsor.
To examine this relationship, 103 undergraduate students from a university in Ontario completed an online questionnaire that assessed self-reported shyness, time spent on Facebook, number of Facebook friends, and attitudes towards Facebook.
The results of this questionnaire indicated that shy individuals tended to have fewer Facebook friends and reported spending more time on Facebook. They were also more likely to have a more favorable attitude towards Facebook than those who were less shy.
Orr and her colleagues believe that the relative anonymity provided by Facebook may explain the increased use of and favorable attitude towards Facebook.
Shy individuals may find Facebook appealing because of “the anonymity afforded by online communication, specifically, the removal of many of the verbal and nonverbal cues associated with face-to-face interactions,” as Orr and her colleagues explain.
Those who find face-to-face communication uncomfortable may use Facebook as a way to remain connected to the social world while avoiding physical social interaction.
“These findings suggest that although shy individuals do not have as many contacts on their Facebook profiles, they still regard this tool as an appealing method of communication and spend more time on Facebook than do nonshy individuals.”
Reference:
Orr, E.S., Sisic, M., Ross, C., Simmering, M.G., Arsenault, J.M. & Orr, R.R. (2009). The influence of shyness on the use of facebook in an undergraduate sample. CyberPsychology and Behavior, Vol 12, No 3: 337-340.
Read The Original Study In Full Here
Related articles
- Is social media unfair on shy people? (thenextweb.com)
- Shyness, I hope you conquer you one day (makaelaherran.wordpress.com)
Clicking For The Cause: Does Online Activism Transfer To Real-Life Action?
People believe that social media, such as Facebook and Twitter, can help promote real political change. But do people actually do anything political outside of Facebook?
A team of researchers from Michigan State University led by Jessica Vitak set to find out, by looking at how young adults interacted with Facebook and in real life politics during the 2008 election.
According to background information in the new study, during the 2008 election, both Republican and Democratic presidential candidates utilized Facebook to maintain pages that allowed users to post comments, share news and videos, and connect with other users.
Furthermore, Facebook members had access to various site features that allowed them to share their political views and interact with others on the site, including both their “friends” on the site, as well as other users to whom they connected with through shared use of political groups and pages.
“But did these efforts make a difference to the political participation of Facebook users?” the researchers asked.
Recruiting students from the University of Michigan campus, a survey email was sent to a random sample of 4,000 students, with 683 usable responses. Participants took a number of surveys about their use of Facebook — including the Facebook Intensity quiz — as well as their political activities outside of Facebook.
Respondents tended to be female (68 percent) and white (86 percent), with a mean age of 20 years. Most participants reported having a Facebook account (96 percent) and being registered to vote (96 percent).
After analyzing the data, the researchers discovered that there is a complex relationship between young people’s use of Facebook and their political participation.
Researchers found that while young voters participate in political activity, the degree of this participation is somewhat superficial. The most common forms of general political participation tended to be informational and low in resource intensity (e.g., watching a debate), whereas political actions that required a greater commitment of resources (e.g., volunteering) were less frequent.
“This finding in isolation lends credibility to the concern that young citizens are becoming “slacktivists,” engaging in feel-good forms of political participation that have little or no impact on effecting change,” note the researchers.
“While there are a variety of ways to participate, our sample indicated they overwhelmingly engaged in the least intrusive, least time-consuming activities.”
But the researchers suggested an alternative interpretation of their data, too. “As we age, our political participation inevitably increases, in part due to the accumulation of civic skills. By this line of reasoning, any political activity — whether occurring on Facebook or in other venues — facilitates the development of civic skills, which in turn increases political participation.”
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“One advantage to the more lightweight political activity enabled via Facebook is the opportunity to “practice” civic skills with a minimal commitment of time and effort. Not only is Facebook accessible at any time of the day, but activities such as joining a political group or sharing a link can be accomplished with a few clicks of the mouse. These site characteristics create unique opportunities for participants to develop skills in their own time, representing a lower threshold for informal civic-engagement education.”
The study found that as the number of political activities people engage in on Facebook increases, so does political participation in other venues, and vice versa.
The researchers found a strong negative relationship between Facebook Intensity and general political participation.
The negative relationship between Facebook Intensity and general political participation is more difficult to explain. One interpretation of this relationship is that the most intense users of Facebook are classic “slacktivists,” — they do not translate their political activities on the site into other more commonly valued forms of political participation.
However, a number of alternative explanations are also possible. It may be that politically active users are only accessing Facebook to supplement their political participation in other venues.
Most importantly, this study has revealed that political activity on Facebook is significantly related to more general political participation.
“Facebook and other social networking services may offer young citizens an opportunity to experiment with their political opinions and beliefs while also being exposed to those of their peers, which could, in turn, stimulate their own interest and knowledge,” the researchers say.
“While Facebook may not be the cure-all to lagging political participation among young adults in the United States, this research provides support to the Internet-as-supplement argument that other researchers have made in regards to general communication.”
The study appears in the July 2010 issue of Cyberpsychology, Behavior, and Social Networking.
Source: Cyberpsychology, Behavior, and Social Networking
Reference:
Vitak, J., Zube, P., Smock, A., Carr, C.T., Ellison, N., Lampe, C. (2010). It’s Complicated: Facebook Users’ Political Participation in the 2008 Election. Cyberpsychology, Behavior, and Social Networking.
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“That’s One Small Step…”: Up To 92% Of Parents Plant Their Child’s First Digital Footprint Before They Are 2 Years Old
It seems like many of our children will no longer have to worry about those embarrassing photos popping up at 16,18th or 21st birthdays anymore. Many of them will have their lives broadcast as they grow via the internet, some before they are even born! The following article, based on research undertaken by internet security company AVG raises some interesting and concerning questions about how we publicly share our childrens’ lives, beginning before they are even old enough to speak, let alone protest…
Digital Birth: Welcome to the Online World
AVG Study Finds a Quarter of Children Have Online Births Before Their Actual Birth Dates
Source:AMSTERDAM–(BUSINESS WIRE)
Uploading prenatal sonogram photographs, tweeting pregnancy experiences, making online photo albums of children from birth, and even creating email addresses for babies – today’s parents are increasingly building digital footprints for their children prior to and from the moment they are born.
“Secondly, it reinforces the need for parents to be aware of the privacy settings they have set on their social network and other profiles. Otherwise, sharing a baby’s picture and specific information may not only be shared with friends and family but with the whole online world.”
Internet security company AVG surveyed mothers in North America (USA and Canada), the EU5 (UK, France, Germany, Italy and Spain), Australia/New Zealand and Japan, and found that 81 percent of children under the age of two currently have some kind of digital profile or footprint, with images of them posted online. In the US, 92 percent of children have an online presence by the time they are two compared to 73 percent of children in the EU5.
According to the research, the average digital birth of children happens at around six months with a third (33%) of children’s photos and information posted online within weeks of being born. In the UK, 37 percent of newborns have an online life from birth, whereas in Australia and New Zealand the figure is 41 percent.
Almost a quarter (23%) of children begin their digital lives when parents upload their prenatal sonogram scans to the Internet. This figure is higher in the US, where 34 percent have posted sonograms online, while in Canada the figure is even higher at 37 percent. Fewer parents share sonograms of their children in France (13%), Italy (14%) and Germany (15%). Likewise only 14 percent of parents share these online in Japan.
Seven percent of babies and toddlers have an email address created for them by their parents, and five percent have a social network profile.
When asked what motivates parents to post images of their babies on the Internet, more than 70 percent of all mothers surveyed said it was to share with friends and family. However, more than a fifth (22%) of mothers in the US said they wanted to add more content to their social network profiles, while 18 percent of US mothers said they were simply following their peers.
Lastly, AVG asked mothers how concerned they are (on a scale of one to five with five being very concerned) about the amount of online information available on their children in future years. Mothers were moderately concerned (average 3.5), with Spanish mothers being the most concerned.
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According to AVG CEO JR Smith, “It’s shocking to think that a 30-year-old has an online footprint stretching back 10–15 years at most, while the vast majority of children today will have online presence by the time they are two-years-old – a presence that will continue to build throughout their whole lives.
“Our research shows that the trend is increasing for a child’s digital birth to coincide with and in many cases pre-date their real birth date. A quarter of babies have sonogram photos posted online before they have even physically entered into the world.
“It’s completely understandable why proud parents would want to upload and share images of very young children with friends and families. At the same time, we urge parents to think about two things:
“First, you are creating a digital history for a human being that will follow him or her for the rest of their life. What kind of footprint do you actually want to start for your child, and what will they think about the information you’ve uploaded in future?
“Secondly, it reinforces the need for parents to be aware of the privacy settings they have set on their social network and other profiles. Otherwise, sharing a baby’s picture and specific information may not only be shared with friends and family but with the whole online world.”
The research was conducted by Research Now among 2200 mothers with young (under two) children during the week of 27 September. Mothers in the EU5 (UK, Germany, France, Italy, Spain), Canada, the USA, Australia, New Zealand and Japan were polled.
Key results
1 – Mothers with children aged under two that have uploaded images of their child
Overall – 81%
USA – 92%
Canada – 84%
UK – 81%
France – 74%
Italy – 68%
Germany – 71%
Spain – 71%
(EU5 – 73%)
Australia – 84%
New Zealand – 91%
Japan – 43%
2 – Mothers that uploaded images of their newborn
Overall – 33%
USA – 33%
Canada – 37%
UK – 37%
France – 26%
Italy – 26%
Germany – 30%
Spain – 24%
(EU5 – 28.6%)
Australia – 41%
New Zealand – 41%
Japan – 19%
3 – Mothers that have uploaded antenatal scans online
Overall – 23%
USA – 34%
Canada – 37%
UK – 23%
France – 13%
Italy – 14%
Germany – 15%
Spain – 24%
(EU5 – 20%)
Australia – 26%
New Zealand – 30%
Japan – 14%
4 – Mothers that gave their baby an email address
Overall – 7%
USA – 6%
Canada – 9%
UK – 4%
France – 7%
Italy – 7%
Germany – 7%
Spain – 12%
(EU5 – 7%)
Australia – 7%
New Zealand – 4%
Japan – 7%
5 – Mothers that gave their baby a social network profile
Overall – 5%
USA – 6%
Canada – 8%
UK – 4%
France – 2%
Italy – 5%
Germany – 5%
Spain – 7%
(EU5 – 5%)
Australia – 5%
New Zealand – 6%
Japan – 8%
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Helicopter Parenting? Why There Are No Medals In The Parenting Olympics
The following is re-posted from Psychcentral’s Dr John M Grohol, and poses some interesting questions about some trends towards over-parenting or “Helicopter Parenting” and it’s possible impacts on our kids. While there are many children who come from situations of parental neglect and laxity, there are also concerns regarding over protection. See what you think about what he has to say…
Let Your Children Be Children
Everyday, the same scene plays itself out across American neighborhoods across the United States. Mothers pull up in their Suburbans and Lexus SUVs at the entrance to their housing development. Even though the families live in perfectly safe, middle-class (or better) neighborhoods, parents feel the need to chauffeur their children the few blocks from the bus stop to home. Why?
This behavior may be understandable if the child is 5 or 6. But at 8 or 10, this behavior is ludicrous and symptomatic of a dangerous infection that has spread throughout this country in the latest generation of parents.
If not stopped, we may end up raising a whole generation or two of children who have little effective life coping skills and no connection or understanding to the world around them.
If you’re around 30 or older, think back to your own childhood. How much time was scheduled by your parents, and how much free time did you have on your own, to do with as you please? You may be surprised at the contrast between the scripted lives you as a parent plan for your children versus your own unscripted, imagination-driven childhood.
Here’s another scene from modern parenting. A child holds their 8th birthday party at a local birthday party place. All the parents not only arrive to drop off their child to attend the party, but also stay to supervise the child during the entire time they are at the party.
This isn’t just one or two worried parents — this appears to be very much the norm in many towns throughout middle-class America now. When it’s time to eat the cake, the birthday song is sung, the cake is cut, and then all the kids sit down at long rows of tables and begin eating. Their parents stand, like a prison lineup, along the outside walls of the room, keeping a close eye on their child.
At the first sign of a child’s conflict, parents are quick to intervene nowadays. “I just want everyone to play nicely,” they may explain. But they’re depriving their child of the opportunity to learn invaluable problem-solving skills. Especially if a child has no siblings, how else are they going to learn such skills except through trial-and-error interaction with their peers?
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There are many rationales for these kinds of parenting behaviors. But if we look at some of the most common ones, they all don’t stand up to tests of data, reasoning or logic.
One rationale is safety. “I’ll do anything to protect my child!” Okay, then why are you driving them home from the bus stop a few blocks away? Because statistics show that your child (age 15 years or younger) is 5 to 7 times more likely to die in your car than they are to be abducted by a stranger. And put into perspective, both are highly unlikely occurrences to begin with. With approximately 78 million children in the U.S., only 1,638 children died in car accidents in 2008, compared with only 200 who were abducted by a stranger.
Still another excuse for this behavior is a sense that there’s no reason not to help out our children or placate them with this thing or that. Why not buy them that toy while we’re out shopping for some new clothes? Why not pick them up at the entrance to our housing development?
Because it teaches our children that every outing is a chance for a reward. So much like a mouse in a cage pressing a button to receive a pellet of food, our children can inadvertently learn that any type of outing results in a toy and all of life is just another opportunity for a reward. When a reward isn’t granted, it’s an excuse to act out or punish those who grant the rewards.
Another rationale is wanting to provide our children with all the benefits we didn’t have. If our parents seemed uninterested or didn’t spend as much time with us as we may have wished, we’re going to ensure we’re there every minute for our children.
But somehow this has become twisted to trying to smooth over every life bump our child experiences, so that they experience virtually none at all. By the time they go off to college, they have had only this womb-like protected life that little prepares them for the realities of life — people who treat us badly, failure at something we want to be good at, rejection by others, and honest hardship.
Understandably, there may be times where a parent has good reason to need to pick up their child at their bus-stop, or attend a birthday party with them. But these should be exceptions, not the rule.
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If you see yourself in this entry, it’s not too late. I highly recommend one of the following books, either Richard Weissbourd’s The Parents We Mean To Be: How Well-Intentioned Adults Undermine Children’s Moral and Emotional Development or Free Range Kids by Lenore Skenazy. These books talk about the importance of letting children be children, exploring their imagination on their own, on their own unscripted and unscheduled time. The research we have on child development suggests this results not only in happier children, but children who grow up to be more well-adjusted adults.
There is no “right way” to parent (contrary to what the hundreds of parenting books suggest). The right way is to find the way that works for you and your partner, while respecting the needs of your child. Those needs include the need to be connected with nature, to be connected and learn how to interact with other children who aren’t their siblings, with no adults around.
What if your child doesn’t want to play outside or walk from the bus stop? Well, they often don’t want to learn arithmetic or do their chores, and yet we still find a way to have them understand the value of each. And if you’re feeling pressure from other moms, well, now’s the time to take a stand for what you believe in and what the research shows. Your child will thank you in the end.
Children — like adults — learn by doing, as much as they learn through formal teaching. If we take those informal learning opportunities away from our children, we ultimately hurt them while ironically trying to help them. We hurt their ability to learn the way they were intrinsically built to learn — through natural experiences, through interactive experiences with their peers, and through unscripted, unstructured play time.
If you want to help your child today, give them time to be a child.
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- Why do so many parents put their kids’ lives online? Study reveals disturbing statistics (techvibes.com)
Look Both Ways: Keeping Your Kids Safe On Facebook
With a bit of strategic parental guidance, you can educate your kids about the potential hazards of social media and give them the tools they need to protect themselves from online predators, guard their personal information, preserve their online reputation, and avoid suspicious downloads that could harm your PC.
Source: http://www.pcworld.com
Facebook and Kids
An iStrategyLabs study documents the growth rates of Facebook profiles in the United States based on age, gender, location, education level, and interests. The study shows that from January 2009 to January 2010, the 13-to-17-year-old age group grew about 88 percent in the U.S., jumping from about 5.7 million teenage Facebook users to almost 10.7 million. Those figures, of course, don’t include minors who lied about their age upon creating their profile.
Despite a legal requirement that kids must be 13 or older to sign up for Facebook, many younger children are using the service. Because no perfect age-verification system exists, younger kids are able to slip by unnoticed through falsifying their age. (For instance, I have one friend whose 12-year-old daughter listed her birth year as 1991 on Facebook, thereby claiming that she was 19 years old.)
The safety and public-policy teams at Facebook are aware of their young audience, and the site has rolled out privacy settings specifically for the under-18 set. Users between the ages of 13 and 17 get what Facebook’s privacy policy calls a “slightly different experience.” Minors do not have public search listings created for them when they sign up for Facebook, meaning their accounts cannot be found on general search engines outside of Facebook.
The “Everyone” setting is not quite as open for minors as it is for adults. If a minor’s privacy settings are set to “Everyone,” that includes only friends, friends of friends, and people within the child’s verified school or work network. However, the “Everyone” setting still allows adults to search for minors by name and send them friend requests (and vice versa), unless the account owner manually changes that. Also, only people within a minor’s “Friends of Friends” network can message them.
Facebook recently premiered a new location-based service called Places, which has some restrictions for minors as well. Minors can share their location through Places only with people on their Friends lists, even if their privacy settings are set to “Everyone.”
As for the teens who lie about how old they are, Facebook does have a way of verifying age. If, for instance, a 19-year-old is mostly friends with 13- and 14-year-olds, and they seem to be taking lots of photos together, then Facebook might suspect that the user is actually 12 or 13–and then it may flag the user’s page for removal or give the user a warning.
The Basics: Protecting Personal Information
Even with Facebook’s privacy policy for minors, a child’s personal information is still widely on display. A young person’s Facebook account is just the beginning of their online footprint, and they need to take that fact seriously, since it can affect their reputation today and potentially come into play later in life when they’re applying for college and for jobs.
Facebook public-policy representative Nicky Jackson Colaco advises parents to sit down with their kids and talk about the importance of protecting one’s online identity. Maintaining open communication with your children is the key to understanding exactly how they’re using Facebook.
“I’d never send my son onto the football field without pads and knowledge of the game,” Colaco says, “and it’s exactly the same with Facebook.”
If you have a Facebook profile, consider sending your child a friend request–not necessarily as a spying tool, but to remind your child of your own online presence. If you don’t have a Facebook account, ask your child to show you their profile. It helps to familiarize yourself as much as possible with the site’s privacy controls and other settings, because the more you know about Facebook, the better equipped you can be if something serious ever arises.
It’s also a good idea to take a look at your child’s photos and wall posts to make sure they are age appropriate. Remind your child that the Internet in general, but especially Facebook, is not a kids-only zone, and that adults can see what’s on their profile as well. Maintaining an appropriate online presence as a teenager will help your child build a respectable online footprint. Remember: The Internet never forgets.
If your kid really has something to hide, they might make a Facebook profile behind your back, or have one account that’s parent-friendly and a separate account for their friends. If they show you a profile that seems skimpy on content, that could be a red flag. That’s where PC and Web-monitoring tools could come into play (see the “Monitoring Behavior” section on the next page).
Finally, go over Facebook’s privacy settings with your child, and show them how to activate the highest level of security. Emphasize that Facebook is a place for friends and not strangers, and then change their profile to “friends only.” Again, remind your child to be wary of what they post in their status updates, since oversharing online can lead to consequences in the real world.
“As the site gets bigger, it’s important to have everyone working together–us, parents, kids, our safety advisory board–to make sure the site remains a safe place,” Colaco says.
Cyberbullying
The suicides of 13-year-old Megan Meier and 15-year-old Phoebe Prince have brought media attention to the potentially devastating effects of cyberbullying. A study performed as part of the Pew Internet & American Life Project, a division of the Pew Research center, reports that “32 percent of online teens have experienced some sort of harassment via the Internet,” including private material being forwarded without permission, threatening messages, and embarrassing photos posted without their consent.
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The best way to deal with a cyberbully is to report them and block them from your kid’s Facebook profile.
Research performed at the Massachusetts Aggression Reduction Center shows that, while adults are inclined to moderate their online behavior, children and teens are “significantly more willing to ‘go further’ and to type very shocking things that they would never say in person… Kids believe that online statements simply ‘don’t count’ because they’re not being said to someone’s face.”
Because young people tend to believe that they aren’t accountable for their online actions, Facebook becomes a convenient place to target victims for bullying. Although you can’t do much to prevent your child from being bullied online, you can help them end the harassment if it starts.
The MARC Center has several guides offering tips on how to handle cyberbullying, and all of them start with communicating directly with your child–don’t be afraid to get involved. If you think your child is being bullied, advise your child to spend less time on the site in question, or flag the bully by notifying the Website. If the behavior is also happening at school, notify the school’s administrators so that they, too, can get involved.
Facebook also makes it easy to report harassment issues, and encourages users to do so. But what if you find out that your child is the one doing the bullying? Both scenarios are possible, and both should be dealt with.
In a New York Times Q&A session on cyberbullying, expert Elizabeth K. Englander of the MARC Center addresses an approach that parents should take if they discover that their child is the bully. She first recommends that you discuss with your child why cyberbullying is hurtful, and bring up some of the tragic cases of teen suicide related to online harassment. Try to understand that your child could be reacting to pressure from friends, or that your child may be retaliating against someone who hurt their feelings in a similar manner. Although such circumstances don’t excuse the behavior, learning about them could bring a larger issue to your attention.
Finally, establish a set of rules for your teen to follow when using Facebook and other social networking sites, and monitor your child’s usage, perhaps even placing a daily time limit.
Stranger Danger
Earlier this year, 33-year-old Peter Chapman was sentenced to life in prison for kidnapping, raping, and murdering a 17-year-old girl he met through Facebook. Chapman, a registered sex offender, had created a fake profile and pretended to be 17 years old to gain the victim’s trust.
Despite Facebook’s valiant efforts to rid its site of online predators, the system isn’t foolproof. The site has banned convicted sex offenders from joining, and in 2008 all of the known sex offenders already on the site were removed. However, considering the case of Peter Chapman, predators are still finding ways to cheat the system.
As mentioned earlier, you can limit privacy settings so that your child is directly interacting only with people they know–and more important, you can hide information such as your child’s age, school, and full name from people who are not direct friends.
Stress to your child the importance of avoiding people they do not know in real life. Even if the stranger’s profile says that they are the same age as your child and that they go to a nearby school, the profile could be a decoy. Your child can report to Facebook any stranger who tries to contact them or engage in inappropriate activity.
Third-Party Applications
Many third-party applications on Facebook are aimed directly at teens–often they involve games, establishing crushes, or sprucing up profiles. But many kids don’t quite grasp that these Facebook components are not actually created by Facebook, and that therefore they have different terms of service.
Even worse, some of these external downloads could contain malware. Sunbelt Software has reported several suspicious Facebook scams, from a Texas Hold’em poker app containing adware to various phishing scams under similar disguises.
Make sure you have an up-to-date antivirus program and ad-blocking software that could catch these threats. Talk to your kids about skimming through the terms of service and privacy policies for applications before they accept the download. Also advise them never to open a link posted on their wall from someone they don’t know–it could point to a malicious site.
Monitoring Behavior
If you want to keep a more watchful eye on your kids’ online behavior, you can use any of several effective tools.
SafetyWeb is an online service geared toward parents who wish to keep tabs on what their kids are doing online. It checks across 45 different social networking sites to see if your child has a registered public profile, and it monitors those accounts for any potentially threatening activities. Monitored platforms include Facebook, Flickr, MySpace, Twitter, and YouTube. It also recognizes LiveJournal as a social network and will monitor that site, but it has yet to include other blogging platforms such as Tumblr.
The service will notify you, the parent, if your child has posted anything potentially unsafe or inappropriate, within categories related to drugs and alcohol, sex, depression, profanity, and cyberbullying. That way, you can check your child’s public activity without having to join every site or read every post they make.
McGruff Safeguard software takes online monitoring a step further: It can record every move your child makes on the Internet, covering everything from instant-message logs to search terms on Google. Parents can keep a close eye on their children and discuss any behavior found to be dangerous or inappropriate.
Whether you use a software monitoring tool or not, experts agree that having regular conversations with your children about their online usage is the most important element to keeping them safe and aware of the dangers of the Web.
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The Type A B C’s Of How Your Personality Effects Your Health
Could your personality kill you—or might it make you live longer? Could it give you heart disease, or protect you from illness? Could it push you toward or away from doctor appointments?
Credit: Angela Haupt , health.usnews.com
Personality traits play a distinct role in determining how healthy we are, psychologists say. “Everything is related to everything else. How stressed or angry you are, and how you interact with the world, is contingent in large part on your personality style,” says Michael Miller, editor in chief of the Harvard Mental Health Letter. “And that is going to have an enormous impact on your health.”
Here’s a look at common personality types and traits and how each can help or hurt your health (sometimes both):
Hostile
One of the aspects of the impatient, hard-charging Type A personality that is known to increase heart disease risk is hostility. Hostile people eat and smoke more and exercise less than other personality types, says Redford Williams, head of behavioral medicine at Duke University Medical Center and author of Anger Kills. They’re likelier to be overweight in middle age and have higher cholesterol and blood pressure. Williams’s past research suggests hostile people are also more likely to develop irregular heart rhythms, and to die before reaching their 50s. Most of these problems can be traced back to elevated levels of the stress hormone cortisol, as well as increased inflammation in the walls of the coronary arteries, which leads to a greater risk of heart attack.
No personality is set in stone, however, and Type A’s can be taught how to take the edge off their hostility. Hostile heart patients who attend workshops that teach coping skills, for instance, have a lower incidence of depression and healthier blood pressure than Type A’s who don’t go. The key, Williams says, is learning how to communicate more clearly and how to control anger and other negative emotions. He suggests asking yourself four questions when you get angry: Is this issue truly important? Is what I’m feeling appropriate to the facts? Can I modify the situation in a positive way? Is taking such action worth it? Meditation, deep breathing, and yoga can damp hostility with a layer of calm.
Impulsive
Because Type A personalities are defined by competitiveness, a drive to succeed, and a sense of urgency, they are prone to take risks and act without thinking, neither of which is likely to improve health. Non-Type A’s can be impulsive, too. Such people are often not as well-grounded as others, says Robin Belamaric, a clinical psychologist in Bethesda, Md.: “They’ll look at an opportunity that comes along and say, ‘Hmm, that sounds like fun,’ whereas another, more thoughtful person, will say, ‘I’m going to pass, because I’m not sure it’s the best idea.’ ”
Relaxed
If you’re a Type B, you roll with the punches. You’re relaxed, take life a day a time, and handle stress without cracking. That translates to a higher quality of life and lower likelihood of heart disease—less anxiety strengthens the immune system. The more we chill, the better off we are, says Miller: “You don’t want to get locked into a stressful, tense state of mind.” Over the long term, he adds, relaxing and managing stress effectively will lengthen your life, help your heart and gastrointestinal system, and just make you feel better overall.
Extrovert
People who are outgoing, involved in their communities, and have strong social connections reap health benefits. An analysis of 148 studies published in the online journal PLoS medicine in July found that on average, adults enrolled in a study with many close friendships were 50 percent likelier to survive until their study ended than were those with few friendships. And a 2009 study published in Perspectives in Psychological Science suggests that social support leads to improved coping skills, healthy behavior, and adherence to medical regimens. Bonding with others also reduces stress and improves the immune system—so making friends and getting involved becomes, in effect, a well-being tonic.
What drives at least some of the health benefits goes beyond biology, Miller says. “It may have to do with the fact that when you’re around people, you think, ‘Oh, Martha has gone for her mammogram—that reminds me, I should, too.’ ”
Eager to please
People-pleasers—Type C’s—are conforming, passive, and want to accommodate. That can be a good thing when it comes to patient compliance: They’re more likely to take the right medicines in the right doses at the right times, for instance—once they see a doctor, that is. Making and following through on appointments can be challenging for Type C’s, who tend to accept their fate as inevitable and fall readily into hopelessness and helplessness. That means others must push them to take care of themselves. “They may be less likely to maintain their health on their own,” Belamaric says. “If they develop a problem, they may just complain about it, hoping somebody says, ‘I have a good doctor, I’ll make you an appointment.’ ”
Some Type C’s may be so mired that they don’t seek medical attention—even when it’s clearly necessary—and slough off preventive behaviors, like watching what they eat. “If they get a serious diagnosis, they may be passive, throw their hands up, and say, ‘Well, there’s nothing I can do about it, anyway. If it’s my time, it’s my time,’ ” Belamaric says.
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Stressed and distressed
Type D’s—D is for distressed—dwell on negative emotions and are afraid to express themselves in social situations. Compared to more optimistic sorts, a Type D may face three times the risk for future heart problems, according to a recent study in the journal Circulation: Cardiovascular Quality and Outcomes. Type D’s also face a higher likelihood of compulsive overeating and substance abuse. “If you’re a person who is prone to depression or anxiety, or if you’re overly self-critical, there’s more of a chance of turning to gratifying behavior to feel better,” Miller says.
Optimistic versus pessimistic
Optimism “heavily influences physical and mental health,” concluded a study published in May in the journal Clinical Practice & Epidemiology in Mental Health after researchers followed more than 500 males for 15 years. The rate of heart-related deaths was 50 percent lower among optimists than among pessimists. “Optimists have a higher quality of life, and they may be more resilient in the way they deal with stress,” Miller says. “So if a problem comes along, they’re able to handle it better, and they become less symptomatic.” Glass-half-empty types harbor little hope for the future and tend more toward depression and anxiety disorders.
But there’s a catch for those at the extreme end of the optimism spectrum: They think of themselves as impervious to risks. Extreme optimists who smoke are the best examples. They believe they won’t develop lung cancer. Why give up smoking to prevent a nonexistent risk?
The “self-healing personality”
That is the name Howard Friedman, a professor of psychology at the University of California-Riverside, attaches to people who are curious, secure, constructive, responsive, and conscientious. These traits translate to enthusiasm for life, emotional balance, and strong social relationships. “Positive emotions buffer hormonal responses to stress,” says Friedman, who studies the relationship between personality and longevity. Self-healers, he says, “have healthier behavior patterns: more physical activity, a better diet, and less smoking and substance abuse.”
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Sugar & Spite: Bullying and Young Girls
Source: TIME.com
Sugar and spice and everything nice. That’s what little girls are made of, right? Well, not exactly, it seems. Bullying and nasty cliques start as early as elementary school, says Michelle Anthony, a developmental psychologist and the co-author of Little Girls Can Be Mean: Four Steps to Bully-Proof Girls in the Early Grades (St. Martin’s Griffin). Anthony and her co-author, Reyna Lindert, have developed a helpful technique for parents to employ. In brief, they advise observing the social situation, connecting with the child and guiding the child to the point that she is supported in her actions. TIME senior reporter Andrea Sachs spoke with Anthony about their research and conclusions.
How did you get interested in this topic?
Our interest in this topic began personally as the mothers of young girls. My eldest daughter, when she was 6, was enmeshed in a two-year-long struggle with a friend. For the first year, I didn’t even know about it, because she felt so alone and isolated that she didn’t talk about it with anyone. She tried to get help from her teacher, who sort of told her to thicken her skin over it. She took that to heart as being her problem and really was silent for a while. Then it became apparent as it began influencing her life more and more. Dr. Lindert’s daughter in fifth grade was ousted from her friendship circle in the middle of the year and basically had to start over socially. So our interests really began as mothers, and then knowing our background and our expertise, we began working with families and parents and girls.
Is there a common misperception that this only happens when kids get older?
Exactly, that this is a problem that only comes to light in middle school and high school. The reality is that the roots are all in elementary school. Girls as young as kindergarten are facing significant social challenges without the resources, without the tools and most important, without the support to best manage them.
Is this type of bullying behavior common?
Oh, I think it’s extremely common. I don’t think there’s a single school in this country where a good portion of girls aren’t dealing with friendship struggles and various degrees of social cruelty. I think what’s more uncommon is to have a language to talk about it. So many girls are facing these struggles alone. Either their parents say, “She’ll be nicer tomorrow,” or “Just find another friend,” or “Don’t play with someone who’s mean.” We’re doing it from the best place, we’re doing it to be helpful. But the problem is, for the girls themselves, it’s isolating them further, because it’s basically saying to them, “This is your problem to figure out by yourself.”
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Among young kids, is bullying more common among girls or boys?
I think what we’re talking about here — in terms of social cruelty and relational aggression — is more common among girls. Which is not to say that it doesn’t happen with boys. But if you had to stereotype, girls more often use social power to have influence over their peers, and boys more often use physical intimidation to have power over their peers. Some people would argue that the physical blow from a boy bully might be more acute, might be more dramatic, might be more dangerous. But what research has shown is that girls’ relational aggression tends to involve more people, and it tends to last longer, and in that way is just as devastating for the girls who experience it.
Do most daughters tell their parents that something is going on?
Sometimes. When it gets bad enough, they usually do. And if they don’t, parents — especially parents who are taught to recognize shifts in their children — will begin to notice changes. More often than girls coming and saying, “I have this big problem,” you’ll see shifts in behavior. They’ll stop liking things they used to like, or they’ll start complaining about headaches or stomachaches more, or that they don’t like [a particular] class, because that’s where these things are happening. When girls come home, there are sort of codes that they use: “She was mean” — that’s a very common phrase for a child to use — or, “My friend and I got in a fight.”
Is it ever necessary to enlist the school’s help?
Absolutely. In every case? Absolutely not. But I’m a very big advocate of parents not staying alone. Teachers, guidance counselors, principals, social workers — there are a slew of people in these school districts whose purpose is to help kids learn. And when kids are stuck in social strife, they can’t learn. To face it alone doesn’t make any sense. For parents, to reach out to get more knowledge and more support is so beneficial to their child. This isn’t about tattling on some other child and saying, “This kid is mean.” It’s really about understanding the situation that your child is in.
Should you ever move your daughter out of the school?
That can happen if things are bad enough. But I think before that, there are a lot of steps. For instance, put the kids in separate classes.
Has the Internet made this worse?
Yes. That’s one of the big things about the difference from when our generation was growing up. Meanness happened then too, but the sphere of influence was much smaller. The public and permanent nature of the acts today — because of social-networking sites, technology and the Internet — make it very real for these kids since everyone is involved. Whatever happens will last literally forever.
Do things get any better when the girls get older?
This behavior peaks around middle school and the very beginning of high school. It tends to decrease over high school, because the girls’ friendships become more stabilized and they really learn how to interact and to support one another, and to have the kind of friendships that we think of as adult friendships.
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The Internet, Facebook, Pornography & Affairs: A Talkback Podcast Of Real-Life Stories
On Sunday 12th March I took part in an amazing talk-back discussion on Peter Jan
etzki’s “Talking Life” radio program on which I am a regular guest. The discussion, which involved a number of stories from listeners calling in, was about the darker side of the internet and social networking. A number of people spoke of the tragic circumstances of losing their relationships through affairs, in which Facebook and other social networking sites where involved. We explored with callers what their experiences had been, what they had learned and advice which they would give to others about realationships and social networking. If you use Facebook, social networking or online gaming or your partner does, this is well worth a listen.
You can now listen to the entire podcast (four parts) by selecting the links below. These files are now stored in my library internally for easy access: (Free – mp3-internal links) click to play or right click on the links and “save link /target as” to download.
Affairs on the Internet part 1
Affairs on the Internet part 2
Affairs on the Internet part 3
Affairs on the Internet part 4
OR
Peter Janetzki
A podcast of the entire show in easy to listen parts, and podcasts of recent shows can be found here or by clicking on the 96.5 logo.You can listen to the podcast from your browser or with iTunes, Talking Life streams live every Sunday night from from 8-10pm Australian Eastern Standard Time (GMT+10) and you can listen by going to the 96.5 website @ 96five.com and clicking on the home page media player.
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Facebook: Is it Really your Face or Someone Else’s?
Do people display their actual or idealised personalities on social networking sites? This interesting article from PsyBlog reports that recent research addressed this issue with surprising results. I wonder if similar research on role playing and avatar based environments like World of Warcraft and Second Life would yield different findings…
There are now over 700 million people around the world with profiles on social networking sites like Facebook and MySpace. In the US 75% of those between 18 and 24 who have access to the internet use social networking sites. And over the past four years, across all adult age-groups, their use has quadrupled.
But do these profiles tell us anything about people’s real-life personalities? Online it is very easy to display an idealised version of the self to others so surely the temptation to exaggerate or even give a completely misleading impression is just too great?
Actual versus idealised personality
To find out psychologists recruited 236 US and German students who use social networking sites and had them complete personality measures (Back et al., 2010).
These measured first their actual personalities on what psychologists call the ‘Big 5‘ personality traits (extraversion, agreeableness, conscientiousness, neuroticism and openness to experience).
Secondly it measured their idealised personalities: who they would like to be. Then independent observers were shown their real social networking profiles and asked to rate participants’ personalities.
The surprising truth
After comparing the actual personalities with the idealised and observed, the researchers found that, on average, people were much more likely to display their real personality on the social networking sites rather than their idealised selves.
Overall people were remarkably honest in representing themselves. People were honest—we don’t read those words often enough.
In line with other findings, this study found that, when looking at a stranger’s profile for the first time, some aspects of personality are more difficult to discern. Neuroticism in others is particularly difficult to gauge, whereas people find extraversion and openness to experience relatively easily to assess, even in strangers.
Todd Kashdan's Book "Curious?: Discover the Missing Ingredient to a Fulfilling Life"
Lying online?
This study is another blow for that old stereotype that the web is some kind of scary hinterland, an untrustworthy place where anything goes and nothing is what it appears, peopled by adolescent boys pretending to be anything but adolescent boys.
Contrary to the received wisdom, as well as academic theorising that the internet encourages people to project an idealised self, this research suggests that people are remarkably honest in displaying their true personalities online.
Whatever the cause, this fact may help to explain the phenomenal popularity of social networking sites: the truth draws people in.
Source: http://www.PsyBlog.com
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About Peter
Peter Brown BHMS (Hons) MPsychClin MAPS
I’m a Clinical Psychologist and have a private practice and consultancy in Brisbane Australia. I have 24 years experience in child, adult and family clinical psychology. I have a wonderful wife and three kids.
I am co-founder of Christian Wholeness Counselling Services.
I like researching issues of the brain & mind, reading and seeking out new books and resources for myself and my clients. I thought that others might be interested in some of what I have found also, hence this blog…
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