Intimacy & Desire: David Schnarch On Sex After Marriage
Dr David Schnarch
I have just found this video which includes a rare interview with Dr David Schnarch, author of “Passionate Marriage”, “Resurrecting Sex” & his latest book released in October 2009 “Intimacy & Desire”. Anyone who knows me well knows I am an advocate of Schnarch’s personal development approach to improving intimate relationships. For more information on my personal experiences with Schnarch and his unique contributions to this field read THIS POST.
Here are Schnarch’s online self evaluation surveys and statistics for the health of your sexual relationship and personal intimacy style. If you’re having issues (like 70% of couples in committed relationships) and have tried and failed to spark things up again, please watch this interview, read one of Schnarch’s books and check out his website for online resources. It will be worth your time and money.
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A Tired Woman’s Guide to Passionate Sex: Research Shows 6 Step Program To Be Effective
http://www.medicalnewstoday.comAccording to the Journal of Sexual Medicine, people who engage in regular sexual activity gain several health benefits, such as longer lives, healthier hearts, lower blood pressure, and lower risk of breast cancer. However, approximately 33 percent of women may not receive these benefits due to low sexual desire. Also, the marriages of women with low sexual desire may also be at risk, given a recent statistic that 25 percent of divorce is due to sexual dissatisfaction.
Some doctors are prescribing testosterone patches for women with low sexual desire. However, research shows that testosterone patches might increase the risk of breast cancer when used for just a year. Researchers are currently testing a new drug, flibanserin, which was developed as an antidepressant and affects neurotransmitters in the brain, to treat women with low sexual desire. However, experts are concerned about the side effects of this possible treatment. Now, a University of Missouri researcher has found evidence that a low-cost, risk-free psychological treatment is effective and may be a better alternative to drugs that have adverse side effects.
“Low sexual desire is the number one problem women bring to sex therapists,” said Laurie Mintz, associate professor of educational, school and counseling psychology in the MU College of Education. “Drugs to treat low sexual desire may take the focus away from the most common culprits of diminished desire in women, including lack of information on how our own bodies work, body image issues, relationship issues and a stressful lifestyle. Indeed, research demonstrates that relationship issues are far more important in predicting women’s sexual desire than are hormone levels. Before women seek medical treatments, they should consider psychological treatment.”
Mintz has authored a book, A Tired Woman’s Guide to Passionate Sex: Reclaim Your Desire and Reignite Your Relationship
In a study demonstrating the effectiveness of her treatment, Mintz recruited married women between the ages of 28 to 65, who said they were uninterested in sexual activity. All the women were employed and a majority had children. All participants completed an online survey that measured sexual desire and sexual functioning. Then half of the participants were selected randomly to read her book and perform the exercises outlined in her book. After six weeks, they were emailed the same survey again. The control group did not read the book. Mintz found that the intervention group who read the book made significant gains in sexual desire and sexual functioning, compared to the control group who did not read the book. On average, women who read the book increased their level of sexual desire by almost 30 percent.
“This finding is especially exciting because low sexual desire among women has been not only the most common, but the least successfully treated of all the sexual problems brought to therapists” Mintz said. “Also, although other books have been written on the topic, this is the first to be tested for its effectiveness. In addition, unlike medical treatments such as testosterone, there are certainly no known negative medical side effects associated with the treatment strategies in my book.”
Mintz will present her findings at the American Association of Sexuality Educators, Counselors and Therapists (AASECT) annual conference.
Source:
Laurie Mintz, A Tired Woman’s Guide to Passionate Sex: Reclaim Your Desire and Reignite Your Relationship
University of Missouri-Columbia
Faking Orgasm: Women AND Men do it! WHY?
Chances are that if you’ve been in a relationship, and you’re a woman, you’ve probably faked an orgasm. But did you know that men fake them too?
The research that brings us this important sexual discovery was conducted at the University of Kansas on 180 male and 101 female college students. The students completed an anonymous survey about their sexual habits.
Not surprisingly, some of the college students were still virgins — 15 percent of men and 32 percent of women surveyed had not yet had intercourse.
Of the students who had had sex, nearly 30 percent of men reported faking an orgasm, compared to 67 percent of women. Some of the participants admitted they also faked orgasm not only during regular sex, but during oral sex, manual stimulation and phone sex as well. The 67 percent number is comparable to past research, that has reported a similar percentage among women.
So why do we do it? Why fake an orgasm during intimacy, a time when you’d think we be putting our social masks aside
The researchers asked these college students that question, and the most frequently reported reasons were:
* Orgasm was unlikely. — Sometimes it’s just not going to happen, and although this seems to be a more common issue amongst women, it can also happen with men. Especially if alcohol is involved.
* They wanted sex to end. — Closely linked to an orgasm is unlikely, sometimes a partner will want to keep having sex until their partner finishes. A fake orgasm brings sex to an end quickly.
* They wanted to avoid negative consequences. — Most people don’t want to hurt another person’s feelings, and that’s no more the case than with our romantic partner. A fake orgasm avoids the negative consequences of having another person feel badly that they didn’t perform “well enough” to bring the other person to climax.
* They wanted to please their partner. — Faking an orgasm shows that you care about your partner’s feelings of performance and self-esteem. Or so said the people who filled out the survey.
Why would an orgasm be unlikely or why would one want sex to end more quickly? Well, sometimes we’re not always in the same place sexually as our partner. So we agree to sex because we feel guilty or to put an end to the nagging. Or perhaps we agreed to have sex to help relieve stress, only to find it didn’t quite help in the way we had hoped. An orgasm is unlikely if your partner is stressed, not turned on, feels tired, or is put off by you or the relationship in some way. A faked orgasm during such times helps end the sex more quickly, without making your partner feel bad.
The researchers found that the responses suggested a sexual “script” that most of us follow, or would like to follow. Boy meets girl, girl takes boy to bed, girl has an orgasm before the boy. And the boy is response for the girl’s orgasm (although not as much, vice-a-versa). Faking an orgasm is a predictable response to this set of expectations, to ensure the “script” goes as smoothly as possible.
Reference:
Muehlenhard CL. & Shippee SK. (2009). Men’s and Women’s Reports of Pretending Orgasm. J Sex Res, 5, 1-16.
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About Peter
Peter Brown BHMS (Hons) MPsychClin MAPS
I’m a Clinical Psychologist and have a private practice and consultancy in Brisbane Australia. I have 24 years experience in child, adult and family clinical psychology. I have a wonderful wife and three kids.
I am co-founder of Christian Wholeness Counselling Services.
I like researching issues of the brain & mind, reading and seeking out new books and resources for myself and my clients. I thought that others might be interested in some of what I have found also, hence this blog…
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