Mitt Romney on the stump, singles at the bar, car salesmen on the lot: All sorts of people are practicing the art of persuasion, with varying degrees of success.
We like to think that we make our own decisions, that we’re in control. But we’re all open to persuasion by others, says Robert Cialdini, professor emeritus of psychology at Arizona State University and author of “Influence: The Psychology of Persuasion.”
Humans have been testing their own trial-and-error persuasion techniques forever, Cialdini says. Now, for better or worse, the professionals are moving in. Or, as he puts it, “the art of persuasion has turned into a science.”
Through experiments and real-world observations, researchers have unlocked some of the mysteries of persuasion: what works, what doesn’t work and why so many of us end up with candidates, dates and cars that we never really wanted.
People who learn these secrets can keep themselves from getting duped, Cialdini says. With practice, they can even reach the ultimate goal: getting others to do their bidding.
Strategic persuasion can pay huge dividends, adds Steve Martin (not the guy you’re thinking of, but Cialdini’s colleague and the British director of the consulting company Cialdini founded, Influenceatwork.com). For example, the British government recently asked him for advice to encourage delinquent taxpayers to pay up. Martin suggested a simple tactic: Instead of threatening people with fines, the government should send out a letter saying that the great majority of Brits pay their taxes on time.
That kind of peer pressure works. “So far, they’ve collected about $1 billion more than they would have otherwise,” Martin says.
Cialdini’s own research has identified six “weapons of persuasion” that can bring people to your side. Read and learn:
A rare find: Job seekers should do more than make the case that they’re right for a job; according to Cialdini, they should present themselves as a unique fit. As he explains, nobody wants to miss out on a scarce opportunity. The allure of scarcity explains why people line up at Best Buy at 4:30 a.m. on Black Friday and why inside info is valued more than common knowledge.
Count on payback: “Reciprocity is a part of every society,” Cialdini says. A classic experiment from the 1970s found that people bought twice as many raffle tickets from a stranger if he first gave them a can of Coke — proof that even tiny favors can work to your advantage. Likewise, your buddy is more likely to help you move that couch if you’ve ever given him a ride to the airport.
Be likable: A tough assignment for some, that’s for sure. But Cialdini’s research has found that a little easygoing pleasantness can be just as persuasive as talent or actual ability. Perhaps unfairly, looks count too: A study of Canadian elections, for example, found that attractive candidates received more votes than their less-blessed opponents,, even though voters claimed they didn’t care about appearances.
Society’s seal of approval: Your friend is more likely to try something — recycle, eat at the new tapas place, watch “Glee” — if you mention that lots of other people are doing it. That’s why his letter to Brit taxpayers was a billion-dollar success, Martin says. People may not want to follow the herd, Cialdini adds, but they do assume that other people make choices for a reason.
Play the consistency card: People will go to great lengths to avoid seeming flaky or wishy-washy. As Cialdini explains in his book, car salesmen exploit this trait by making fantastic “lowball” offers to potential customers. Once a customer decides to buy a car, he’s unlikely to want to flake out on the deal even if the price mysteriously balloons — Oops! There was a mistake! — before he gets the keys. Or, for a less slimy example, you’re more likely to get that raise or a promotion if you remind your boss that she has a long history of treating her employees well. (Surely she wouldn’t want to change her tune now.)
Speak from authority: Your suggestions will go a lot further if people think you’re pulling them from somewhere other than thin air. Martin has an example: In a recent study, a real estate company significantly increased home sales when the receptionist took a moment to inform potential customers of each agent’s credentials and experience. “The statements were true,” Martin says, “they didn’t cost anything — and they worked.”
health@latimes.com
April 28, 2012
Posted by peterhbrown |
Books, Cognition, General, Positive Psychology, research, Resources | Arizona State University, art of persuasion, Cialdini, influence, Mitt Romney, persuasion, psychology, Robert Cialdini, Social Psychology, Steve Martin |
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You likely see yourself very differently from the way others see you. A little self-awareness can prevent a lot of misunderstanding.
By
Sam Gosling, published on September 01, 2009 – last reviewed on November 26, 2010
“I’ll be there at 2 p.m. sharp,” Kirsten assures me as we set up our next research meeting. I make note of it in my calendar—but I put it down as 3 p.m. It’s not that Kirsten is trying to fool me; she’s just deluded about her time-management skills. After a long history of meetings to which she shows up an hour late, I’ve realized I have to make allowances for her self-blinding optimism. I don’t have unique insight—any of her friends would make the same prediction. In the domain of punctuality, others know Kirsten better than she knows herself.
The difference between how you see yourself and how others see you is not just a matter of egocentrism. Like Kirsten, we all have blind spots. We change our self-conception when we see ourselves through others’ eyes. Part of the discrepancy arises because the outsider’s perspective affords information you yourself miss—like the fact that it looks like you’re scowling when you’re listening, or that you talk over other people.
There Is No Perfect Point of View
How do you cut through the fog and learn to see yourself—and others—clearly? Different perspectives provide different information on the self. To bring some order to all the things that can be known about you, it helps to divide them into four categories.
First, there are “bright spots”—things known by both you and others, like the fact that you’re politically conservative or talkative. Studies show that traits likeextroversion, talkativeness, and dominance are easily observable both to the self and to others. If everyone thinks you’re a chatterbox, you probably are.
Second are “dark spots”—things known by neither you nor others. These could include deepunconscious motives that drive your behaviors, like the fact that your relentless ambition is driven by the need to prove wrong your parents’ assumption that you’d never amount to much. T hird are “personal spots”—things known only by you, like your tendency to get anxious in crowds or your contempt for your coworkers. And finally, there are “blind spots”—things known only by others, which can include such factors as your level of hostility and defensiveness, your attractiveness, and your intelligence.
The most interesting are the latter two—personal spots and blind spots—since they involve discrepancies between how we see ourselves and how others see us.
Why You’re Less Transparent Than You Think
We’re not entirely deluded about ourselves. We have pretty unrestricted access, for instance, to what we like and believe; if you think you’re in favor of tighter regulation for car emissions or that Bon Iver is your favorite band right now, who am I to argue? Even if you don’t know the mysterious unconscious motives underlying what you like and do, you’re still the best source of information about your attitudes, beliefs, and preferences.
We often think others are aware of our anxiety or our darkest feelings, but research shows they’re actually poor judges of our emotions, intentions, and thoughts. Thomas Gilovich, a psychologist at Cornell, has found that numerous obstacles and psychological biases stand in the way of knowing how you’re seen by others. We overestimate the extent to which our internal states are detectable to others—a bias known as the “illusion of transparency.” We also overestimate the extent to which our behavior and appearance are noticed and evaluated by others—a bias known as the “spotlight effect.”
We’re good at judging our own self-esteem, optimism and pessimism, and anything to do with how we feel. So for instance, others may think you’re very calm when in fact you’re so anxious in large groups that your palms sweat and your heart rate soars.
Personal spots exist because others know how you behave, but they don’t know your intentions or feelings, explains Simine Vazire, director of thePersonality and Self-Knowledge Lab at Washington University. “If you’re quiet at a party, people don’t know if it’s because you’re arrogant and you think you’re better than everyone else or because you’re shy and don’t know how to talk to people,” she says. “But you know, because you know your thoughts and feelings. So things like anxiety, optimism and pessimism, your tendency to daydream, and your general level of happiness—what’s going on inside of you, rather than things you do—those are things other people have a hard time knowing.”
//
March 10, 2011
Posted by peterhbrown |
General |
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Credit: Therese J. Borchard via psychcentral
Just when I think our world has moved a baby step in the right direction regarding our understanding of mental illness, I get another blow that tells me otherwise. For example, awhile back I quoted an intelligent woman who wrote an article in a popular women’s magazine about dating a bipolar guy when she was bipolar herself. She recently discovered that she had jeopardized a job prospect because the article came up — as well as all those who referenced it, like Beyond Blue — when you Googled her name. So she requested everyone who picked up that article to go back and change her real name to a pseudonym.
Because talking about bipolar disorder in the workplace is pretty much like singing about AIDS at the office a hundred years ago or maybe championing civil rights in the 60s.
I totally get why this woman created a pseudonym. Trust me, I entertained that possibility when I decided to throw out my psychiatric chart to the public. It’s risky. Extremely risky. Each person’s situation is unique, so I can’t advise a general “yes ” or “no.” As much as I would love to say corporate America will embrace the person struggling with a mood disorder and wrap him around a set of loving hands, I know the reality is more like a bipolar or depressive being spit upon, blamed, and made fun of by his boss and co-workers. Because the majority of professionals today simply don’t get it.
Not at all.
They don’t get it even though the World Health Organization predicts that by 2020, mental illness will be the second leading cause of disability worldwide, after heart disease; that major mental disorders cost the nation at least $193 billion annually in lost earnings alone, according to a new study funded by the National Institute of Mental Health; that the direct cost of depression to the United States in terms of lost time at work is estimated at 172 million days yearly.
I realize every time I publish a personal blog post — one in which I describe my severe ruminations, death thoughts, and difficulty using the rational part of my brain — I jeopardize my possibilities for gainful employment in the future. I can pretty much write off all government work because, from what I’ve been told, you have to get a gaggle of people to testify that you have no history of psychiatric illnesses (and, again, all it takes is one Google search to prove I’m crazy).
It’s totally unfair.
Do we penalize diabetics for needing insulin or tell people with disabling arthritis to get over it? Do we advise cancer victims to use a pseudonym if they write about their chemo, for fear of being labeled as weak and pathetic? That they really should be able to pull themselves up by their bootstraps and heal themselves because it’s all in their heads?
But I don’t want to hide behind a pseudonym. I use my real name because, for me, the benefit of comforting someone who thinks they are all alone outweighs the risk of unemployment in the future. Kay Redfield Jamison did it. She’s okay. So is Robin Williams. And Kitty Dukasis. And Carrie Fisher. Granted all four of those people have talent agents ready to book them as speakers for a nice fee.
In their book, Living with Someone Who’s Living with Bipolar Disorder Chelsea Lowe and Bruce M. Cohen, MD, Ph.D., list the pros and the cons of going public with a mood disorder. I’m paraphrasing a little bit, but here are the pros:
- There’s nothing disgraceful about the condition, any more than there would be about cancer or heart disease.
- Carrying a secret is an enormous burden. Sharing it lightens it.
- The more people who know and are looking out for you, the more likely you’ll be able to get help before the problems turn serious.
- Sharing the information lessons the burden on your partner.
- Lots of people have psychiatric issues; maybe your boss or family member does too.
- Taking about the diagnosis is an opportunity to educate others.

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The authors suggest telling your employer under these circumstances:
- If you are taking a new medication and may need time for adjustment.
- If your schedule doesn’t allow for regular, restful sleep–which is an important factor in controlling the disorder–or if you need to request certain adjustments to your schedule, like telecommuting.
- If you need to be hospitalized or take a leave of absence.
- If the disorder is affecting your behavior or job performance.
- If you need to submit benefit claims through your employer rather than the insurance company, or if your employer requires medical forms for extended absences.
And the cons:
- Prejudice and stigma about psychiatric disorders are still common in our society. A disclosure of bipolar disorder [or any mental illness] will inevitably color your employer’s and coworkers’ perceptions of his job performance: “Did Jerry miss that meeting because the bus was late, or because he was off his meds?” Potential problems include discrimination, stigmatization, fear and actual job loss.
- You can’t un-tell a secret.
- Your chances for promotion could be hurt.
- The employer is under no obligation to keep your condition secret.
- Discrimination is illegal but difficult to prove.
- You could be written off as “crazy.”
It’s Tricky! What are your thoughts?

May 3, 2010
Posted by peterhbrown |
anxiety, Books, depression, Education, General, mood | anxiety, Bipolar disorder, boss, Carrie Fisher, depression, disclosure, Employment, Kay Redfield Jamison, Mental disorder, Mental health, Mood disorder, self help, United States, workplace |
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Read The Original Research Paper HERE (Free PDF)
ScienceDaily (Mar. 10, 2010) — For all those dismayed by scenes of looting in disaster-struck zones, whether Haiti or Chile or elsewhere, take heart: Good acts — acts of kindness, generosity and cooperation — spread just as easily as bad. And it takes only a handful of individuals to really make a difference.

This diagram illustrates how a single act of kindness can spread between individuals and across time. Cooperative behavior spreads three degrees of separation
In a study published in the March 8 early online edition of the Proceedings of the National Academy of Sciences, researchers from the University of California, San Diego and Harvard provide the first laboratory evidence that cooperative behavior is contagious and that it spreads from person to person to person. When people benefit from kindness they “pay it forward” by helping others who were not originally involved, and this creates a cascade of cooperation that influences dozens more in a social network.
The research was conducted by James Fowler, associate professor at UC San Diego in the Department of Political Science and Calit2’s Center for Wireless and Population Health Systems, and Nicholas Christakis of Harvard, who is professor of sociology in the Faculty of Arts and Sciences and professor of medicine and medical sociology at Harvard Medical School. Fowler and Christakis are coauthors of the recently published book Connected: The Surprising Power of Our Social Networks and How They Shape Our Lives.
In the current study, Fowler and Christakis show that when one person gives money to help others in a “public-goods game,” where people have the opportunity to cooperate with each other, the recipients are more likely to give their own money away to other people in future games. This creates a domino effect in which one person’s generosity spreads first to three people and then to the nine people that those three people interact with in the future, and then to still other individuals in subsequent waves of the experiment.
The effect persists, Fowler said: “You don’t go back to being your ‘old selfish self.”’ As a result, the money a person gives in the first round of the experiment is ultimately tripled by others who are subsequently (directly or indirectly) influenced to give more. “The network functions like a matching grant,” Christakis said.
“Though the multiplier in the real world may be higher or lower than what we’ve found in the lab,” Fowler said, “personally it’s very exciting to learn that kindness spreads to people I don’t know or have never met. We have direct experience of giving and seeing people’s immediate reactions, but we don’t typically see how our generosity cascades through the social network to affect the lives of dozens or maybe hundreds of other people.”
The study participants were strangers to each other and never played twice with the same person, a study design that eliminates direct reciprocity and reputation management as possible causes.
In previous work demonstrating the contagious spread of behaviors, emotions and ideas — including obesity, happiness, smoking cessation and loneliness — Fowler and Christakis examined social networks re-created from the records of the Framingham Heart Study. But like all observational studies, those findings could also have partially reflected the fact that people were choosing to interact with people like themselves or that people were exposed to the same environment. The experimental method used here eliminates such factors.
The study is the first work to document experimentally Fowler and Christakis’s earlier findings that social contagion travels in networks up to three degrees of separation, and the first to corroborate evidence from others’ observational studies on the spread of cooperation.
The contagious effect in the study was symmetric; uncooperative behavior also spread, but there was nothing to suggest that it spread any more or any less robustly than cooperative behavior, Fowler said.
From a scientific perspective, Fowler added, these findings suggest the fascinating possibility that the process of contagion may have contributed to the evolution of cooperation: Groups with altruists in them will be more altruistic as a whole and more likely to survive than selfish groups.
“Our work over the past few years, examining the function of human social networks and their genetic origins, has led us to conclude that there is a deep and fundamental connection between social networks and goodness,” said Christakis. “The flow of good and desirable properties like ideas, love and kindness is required for human social networks to endure, and, in turn, networks are required for such properties to spread. Humans form social networks because the benefits of a connected life outweigh the costs.”
The research was funded by the National Institute on Aging, the John Templeton Foundation, and a Pioneer Grant from the Robert Wood Johnson Foundation.
Read The Original Research Paper HERE (Free PDF)

March 16, 2010
Posted by peterhbrown |
General, Health Psychology, Internet, Positive Psychology, Resilience, Social Justice, Social Psychology | acts of kindness, Add new tag, Authentic love, Communication, compassion, happiness, Harvard Medical School, Health Psychology, James Fowler, John Templeton Foundation, kindness, lifestyle, Love, Nicholas Christakis of Harvard, pass it forward, pay it forward, research, Robert Wood Johnson Foundation, social network, University of California-San Diego |
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From American Psychogical Association http://www.apa.org
The Truth about Gender “Differences”
Mars-Venus sex differences appear to be as mythical as the Man in the Moon. A 2005 analysis of 46 meta-analyses that were conducted during the last two decades of the 20th century underscores that men and women are basically alike in terms of personality, cognitive ability and leadership. Psychologist Janet Shibley Hyde, PhD, of the University of Wisconsin in Madison, discovered that males and females from childhood to adulthood are more alike than different on most psychological variables, resulting in what she calls a gender similarities hypothesis. Using meta-analytical techniques that revolutionized the study of gender differences starting in the 1980s, she analyzed how prior research assessed the impact of gender on many psychological traits and abilities, including cognitive abilities, verbal and nonverbal communication, aggression, leadership, self-esteem, moral reasoning and motor behaviors.
Hyde observed that across the dozens of studies, consistent with the gender similarities hypothesis, gender differences had either no or a very small effect on most of the psychological variables examined. Only a few main differences appeared: Compared with women, men could throw farther, were more physically aggressive, masturbated more, and held more positive attitudes about sex in uncommitted relationships.
Furthermore, Hyde found that gender differences seem to depend on the context in which they were measured. In studies designed to eliminate gender norms, researchers demonstrated that gender roles and social context strongly determined a person’s actions. For example, after participants in one experiment were told that they would not be identified as male or female, nor did they wear any identification, none conformed to stereotypes about their sex when given the chance to be aggressive. In fact, they did the opposite of what would be expected – women were more aggressive and men were more passive.
Finally, Hyde’s 2005 report looked into the developmental course of possible gender differences – how any apparent gap may open or close over time. The analysis presented evidence that gender differences fluctuate with age, growing smaller or larger at different times in the life span. This fluctuation indicates again that any differences are not stable.
Learning Gender-Difference Myths
Media depictions of men and women as fundamentally “different” appear to perpetuate misconceptions – despite the lack of evidence. The resulting “urban legends” of gender difference can affect men and women at work and at home, as parents and as partners. As an example, workplace studies show that women who go against the caring, nurturing feminine stereotype may pay dearly for it when being hired or evaluated. And when it comes to personal relationships, best-selling books and popular magazines often claim that women and men don’t get along because they communicate too differently. Hyde suggests instead that men and women stop talking prematurely because they have been led to believe that they can’t change supposedly “innate” sex-based traits.
Hyde has observed that children also suffer the consequences of exaggerated claims of gender difference — for example, the widespread belief that boys are better than girls in math. However, according to her meta-analysis, boys and girls perform equally well in math until high school, at which point boys do gain a small advantage. That may not reflect biology as much as social expectations, many psychologists believe. For example, the original Teen Talk Barbie ™, before she was pulled from the market after consumer protest, said, “Math class is tough.”
As a result of stereotyped thinking, mathematically talented elementary-school girls may be overlooked by parents who have lower expectations for a daughter’s success in math. Hyde cites prior research showing that parents’ expectations of their children’s success in math relate strongly to the children’s self-confidence and performance.
Moving Past Myth
Hyde and her colleagues hope that people use the consistent evidence that males and females are basically alike to alleviate misunderstanding and correct unequal treatment. Hyde is far from alone in her observation that the clear misrepresentation of sex differences, given the lack of evidence, harms men and women of all ages. In a September 2005 press release on her research issued by the American Psychological Association (APA), she said, “The claims [of gender difference] can hurt women’s opportunities in the workplace, dissuade couples from trying to resolve conflict and communication problems and cause unnecessary obstacles that hurt children and adolescents’ self-esteem.”
Psychologist Diane Halpern, PhD, a professor at Claremont College and past-president (2005) of the American Psychological Association, points out that even where there are patterns of cognitive differences between males and females, “differences are not deficiencies.” She continues, “Even when differences are found, we cannot conclude that they are immutable because the continuous interplay of biological and environmental influences can change the size and direction of the effects some time in the future.”
The differences that are supported by the evidence cause concern, she believes, because they are sometimes used to support prejudicial beliefs and discriminatory actions against girls and women. She suggests that anyone reading about gender differences consider whether the size of the differences are large enough to be meaningful, recognize that biological and environmental variables interact and influence one other, and remember that the conclusions that we accept today could change in the future.
Cited Research
Archer, J. (2004). Sex differences in aggression in real-world settings: A meta-analytic review. Review of General Psychology, 8, 291-322.
Barnett, R. & Rivers, C. (2004). Same difference: How gender myths are hurting our relationships, our children, and our jobs. New York: Basic Books.
Eaton, W. O., & Enns, L. R. (1986). Sex differences in human motor activity level. Psychological Bulletin, 100, 19-28.
Feingold, A. (1994). Gender differences in personality: A meta-analysis. Psychological Bulletin, 116, 429-456.
Halpern, D. F. (2000). Sex Differences in Cognitive Abilities (3rd Edition). Mahwah, NJ: Lawrence Erlbaum, Associates, Inc. Publishers.
Halpern, D. F. (2004). A cognitive-process taxonomy for sex differences in cognitive abilities. Current Directions in Psychological Science, 13 (4), 135-139.
Hyde, J. S., Fennema, E., & Lamon, S. (1990). Gender differences in mathematics performance: A meta-analysis. Psychological Bulletin, 107, 139-155.
Hyde, J. S. (2005). The Gender Similarities Hypothesis. American Psychologist, Vol. 60, No. 6.
Leaper, C. & Smith, T. E. (2004). A meta-analytic review of gender variations in children’s language use: Talkativeness, affiliative speech, and assertive speech. Developmental Psychology, 40, 993-1027.
Oliver, M. B. & Hyde, J. S. (1993). Gender differences in sexuality: A meta-analysis. Psychological Bulletin, 114, 29-51.
Spencer, S. J., Steele, C. M. & Quinn, D. M. (1999). Stereotype threat and women’s math performance. Journal of Experimental Social Psychology, 35, 4-28.
Voyer, D., Voyer, S., & Bryden, M. P., (1995). Magnitude of sex differences in spatial abilities: A meta-analysis and consideration of critical variables. Psychological Bulletin, 117, 250-270.

March 14, 2010
Posted by peterhbrown |
Cognition, Education, General, Identity, Social Psychology | adult, children, Cognition, gender differences, mars and venus, Parenting/Children, personality, research, Resources |
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Reposted due to popularity!
Say you want to create a new habit, whether it’s taking more exercise, eating more healthily or writing a blog post every day, how often does it need to be performed before it no longer requires Herculean self control?
Clearly it’s going to depend on the type of habit you’re trying to form and how single-minded you are in pursuing your goal. But are there any general guidelines for how long it takes before behaviours become automatic?
Ask Google and you’ll get a figure of somewhere between 21 and 28 days. In fact there’s no solid evidence for this number at all. The 21 day myth may well come from a book published in 1960 by a plastic surgeon. Dr Maxwell Maltz noticed that amputees took, on average, 21 days to adjust to the loss of a limb and he argued that people take 21 days to adjust to any major life changes.
Unless you’re in the habit of sawing off your own arm, this is not particularly relevant.
Doing without thinking
Now, however, there is some psychological research on this question in a paper recently published in the European Journal of Social Psychology. Phillippa Lally and colleagues from University College London recruited 96 people who were interested in forming a new habit such as eating a piece of fruit with lunch or doing a 15 minute run each day Lally et al. (2009). Participants were then asked daily how automatic their chosen behaviours felt. These questions included things like whether the behaviour was ‘hard not to do’ and could be done ‘without thinking’.
When the researchers examined the different habits, many of the participants showed a curved relationship between practice and automaticity of the form depicted below (solid line). On average a plateau in automaticity was reached after 66 days. In other words it had become as much of a habit as it was ever going to become.

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This graph shows that early practice was rewarded with greater increases in automaticity and gains tailed off as participants reached their maximum automaticity for that behaviour.
Although the average was 66 days, there was marked variation in how long habits took to form, anywhere from 18 days up to 254 days in the habits examined in this study. As you’d imagine, drinking a daily glass of water became automatic very quickly but doing 50 sit-ups before breakfast required more dedication (above, dotted lines). The researchers also noted that:
- Missing a single day did not reduce the chance of forming a habit.
- A sub-group took much longer than the others to form their habits, perhaps suggesting some people are ‘habit-resistant’.
- Other types of habits may well take much longer.
No small change
What this study reveals is that when we want to develop a relatively simple habit like eating a piece of fruit each day or taking a 10 minute walk, it could take us over two months of daily repetitions before the behaviour becomes a habit. And, while this research suggests that skipping single days isn’t detrimental in the long-term, it’s those early repetitions that give us the greatest boost in automaticity.
Unfortunately it seems there’s no such thing as small change: the much-repeated 21 days to form a habit is a considerable underestimation unless your only goal in life is drinking glasses of water.
Source: psyblog.com
March 13, 2010
Posted by peterhbrown |
Cognition, General, Health Psychology, Social Psychology | attention, automaticiticy, Cognition, form a habit, habits, memory |
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Most Americans believe God is concerned with their personal well-being and is directly involved in their personal affairs, according to new research out of the University of Toronto. View the original paper here
Using data from two recent national surveys of Americans, U of T Sociology Professor Scott Schieman examined peoples’ beliefs about God’s involvement and influence in everyday life. His research discovers new patterns about these beliefs and the ways they differ across education and income levels.
Schieman’s study, published in the March issue of the journal Sociology of Religion, also highlights the following findings:
Overall, most people believe that God is highly influential in the events and outcomes in their lives. Specifically:
* 82 per cent say they depend on God for help and guidance in making decisions;
* 71 per cent believe that when good or bad things happen, these occurrences are simply part of God’s plan for them;
* 61 per cent believe that God has determined the direction and course of their lives;
* 32 per cent agree with the statement: “There is no sense in planning a lot because ultimately my fate is in God’s hands.”
* Overall, people who have more education and higher income are less likely to report beliefs in divine intervention.
* However, among the well-educated and higher earners, those who are more involved in religious rituals share similar levels of beliefs about divine intervention as their less-educated and less financially well-off peers.
According to Schieman: “Many of us might assume that people of higher social class standing tend to reject beliefs about divine intervention. However, my findings indicate that while this is true among those less committed to religious life, it is not the case for people who are more committed to religious participation and rituals.”
He adds: “This study extends sociological inquiry into the ways that people of different social strata think about God’s influence in everyday life. Given the frequency of God talk in American culture, especially in some areas of political discourse, this is an increasingly important area for researchers to document, describe, and interpret.”
View the original paper here
Source: http://www.medicalnewstoday.com
April Kemick University of Toronto

March 11, 2010
Posted by peterhbrown |
Cognition, General, Social Psychology, Spirituality | Cognition, God, happiness, socioeconomic, Spirituality |
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I have just come across this site. The book prices are as good or better than Amazon and they ship free to any address worldwide no matter the size of the order. The Book Depository
www.thebookdepository.co.uk

I will be using this site for my blog links for highly recommended books from now on as I believe it provides the best value for most of my readers. I will continue to provide Amazon links in my Highly Recommended Books Library accessible from the menu on the right.

March 10, 2010
Posted by peterhbrown |
Education, General, Resources, Technology | Books, Education, Resources, therapy |
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Psychologists have long studied the grunts and winks of nonverbal communication, the vocal tones and facial expressions that carry emotion. A warm tone of voice, a hostile stare — both have the same meaning in Terre Haute or Timbuktu, and are among dozens of signals that form a universal human vocabulary.
But in recent years some researchers have begun to focus on a different, often more subtle kind of wordless communication: physical contact. Momentary touches, they say — whether an exuberant high five, a warm hand on the shoulder, or a creepy touch to the arm — can communicate an even wider range of emotion than gestures or expressions, and sometimes do so more quickly and accurately than words.
“It is the first language we learn,” said Dacher Keltner, a professor of psychology at the University of California, Berkeley, and the author of “Born to Be Good: The Science of a Meaningful Life” (Norton, 2009), and remains, he said, “our richest means of emotional expression” throughout life.
The evidence that such messages can lead to clear, almost immediate changes in how people think and behave is accumulating fast. Students who received a supportive touch on the back or arm from a teacher were nearly twice as likely to volunteer in class as those who did not, studies have found. A sympathetic touch from a doctor leaves people with the impression that the visit lasted twice as long, compared with estimates from people who were untouched. Research by Tiffany Field of the Touch Research Institute in Miami has found that a massage from a loved one can not only ease pain but also soothe depression and strengthen a relationship.
In a series of experiments led by Matthew Hertenstein, a psychologist at DePauw University in Indiana, volunteers tried to communicate a list of emotions by touching a blindfolded stranger. The participants were able to communicate eight distinct emotions, from gratitude to disgust to love, some with about 70 percent accuracy.
“We used to think that touch only served to intensify communicated emotions,” Dr. Hertenstein said. Now it turns out to be “a much more differentiated signaling system than we had imagined.”
To see whether a rich vocabulary of supportive touch is in fact related to performance, scientists at Berkeley recently analyzed interactions in one of the most physically expressive arenas on earth: professional basketball. Michael W. Kraus led a research team that coded every bump, hug and high five in a single game played by each team in the National Basketball Association early last season.
In a paper due out this year in the journal Emotion, Mr. Kraus and his co-authors, Cassy Huang and Dr. Keltner, report that with a few exceptions, good teams tended to be touchier than bad ones. The most touch-bonded teams were the Boston Celtics and the Los Angeles Lakers, currently two of the league’s top teams; at the bottom were the mediocre Sacramento Kings and Charlotte Bobcats.
The same was true, more or less, for players. The touchiest player was Kevin Garnett, the Celtics’ star big man, followed by star forwards Chris Bosh of the Toronto Raptors and Carlos Boozer of the Utah Jazz. “Within 600 milliseconds of shooting a free throw, Garnett has reached out and touched four guys,” Dr. Keltner said.
To correct for the possibility that the better teams touch more often simply because they are winning, the researchers rated performance based not on points or victories but on a sophisticated measure of how efficiently players and teams managed the ball — their ratio of assists to giveaways, for example. And even after the high expectations surrounding the more talented teams were taken into account, the correlation persisted. Players who made contact with teammates most consistently and longest tended to rate highest on measures of performance, and the teams with those players seemed to get the most out of their talent.
The study fell short of showing that touch caused the better performance, Dr. Kraus acknowledged. “We still have to test this in a controlled lab environment,” he said.
If a high five or an equivalent can in fact enhance performance, on the field or in the office, that may be because it reduces stress. A warm touch seems to set off the release of oxytocin, a hormone that helps create a sensation of trust, and to reduce levels of the stress hormone cortisol.
In the brain, prefrontal areas, which help regulate emotion, can relax, freeing them for another of their primary purposes: problem solving. In effect, the body interprets a supportive touch as “I’ll share the load.”
“We think that humans build relationships precisely for this reason, to distribute problem solving across brains,” said James A. Coan, a a psychologist at the University of Virginia. “We are wired to literally share the processing load, and this is the signal we’re getting when we receive support through touch.”
The same is certainly true of partnerships, and especially the romantic kind, psychologists say. In a recent experiment, researchers led by Christopher Oveis of Harvard conducted five-minute interviews with 69 couples, prompting each pair to discuss difficult periods in their relationship.
The investigators scored the frequency and length of touching that each couple, seated side by side, engaged in. In an interview, Dr. Oveis said that the results were preliminary.
“But it looks so far like the couples who touch more are reporting more satisfaction in the relationship,” he said. Again, it’s not clear which came first, the touching or the satisfaction. But in romantic relationships, one has been known to lead to the other. Or at least, so the anecdotal evidence suggests.

source: NY Times : nytimes.com
February 27, 2010
Posted by peterhbrown |
Cognition, General, Health Psychology, Intimate Relationshps, Marriage, Resilience | Cognition, Communication, happiness, Health Psychology, lifestyle, Resilience, stress |
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MANY an exhausted mum has suspected her husband of pretending to be asleep when the baby cries in the middle of the night.
But the man really is firmly in the land of nod, say researchers.
While a baby’s sobbing is the No.1 sound most likely to wake up a woman, it doesn’t even figure in the male top 10.
Car alarms and howling wind are prime noises guaranteed to disturb a man’s sleep.
The differences were revealed by tests measuring subconscious brain activity.
They found that a woman’s maternal instincts kick in at the sound of a baby’s cries – whether or not she is a mother.
The tests, carried out at the MindLab institution as part of research into the importance of a good night’s sleep, recreated a ‘‘sleep environment’’ for each volunteer before playing sounds and measuring the results on an electroencephalography machine to measure how regular brain activity is disturbed by them.
Psychologist Dr David Lewis said: ‘‘There is nothing more likely to leave you feeling drained and depressed than disturbed sleep.
‘‘While some sounds – for instance, your partner coughing or snoring beside you – disturb men and women equally, other noises such as a howling wind cause men to be more disturbed than women.
‘‘Women are more likely to be disturbed by a crying baby. These differing sensitivities may represent evolutionary differences that make women sensitive to sounds associated with a potential threat to their children while men are more finely tuned to disturbances posing a possible threat to the whole family.’’
The tests also found that 33 per cent of both sexes had moved to a spare room to get away from a partner’s snoring.
Source news.com.au
December 16, 2009
Posted by peterhbrown |
Cognition, General, Health Psychology, Social Psychology | Cognition, crying, Parenting, sleep, snoring |
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